Are You Suffering From Adult Attention-Deficit/Hyperactivity Disorder (inattentive adhd symptoms in women)?

You may not consider it an issue if you believe that forgetting important dates, losing your wallet or being constantly late, are normal traits of your personality. But these habits could be a sign of adult adhd core symptoms.

ADD is more common in adults than previously recognized however, it is often ignored by family doctors. Patients with ADD typically have multiple psychiatric disorders, including mood disorders (depression, dysthymia, bipolar disorder), anxiety and addiction problems.

1. You Have a Hard Time Concentrating

If you are having trouble focus, it could be a sign that something is interfering in your ability to think clearly. You might want to talk to your doctor about getting tested for adult attention-deficit/hyperactivity disorder (Classic Adhd symptoms) if this is a problem for you. You can improve your concentration by getting rid of distractions and taking medication to help you focus.

In adults, symptoms for adhd in adults of ADHD are less obvious than in children. They can manifest as general agitation or anxiety. Fidgeting happens when you cannot remain still, use your phone, or draw during meetings. These behaviors could cause you to miss important information or make it harder for others to understand what you mean.

You may also find yourself having trouble remembering things, such as appointments, tasks or other obligations. You may also have a tendency to put off work or stay up late to finish school papers or working on a project days before the deadline. These tendencies may seem like normal personality characteristics that don't change, but if they impact your relationships and work, they could indicate that you have ADD.

3. You're Always Late

If you're always late and find yourself making excuses, this could be a sign that you have an adult addition. Expert in time management Carmel Moore says that people who are consistently late may be motivated by the desire to rush or are impatient and don't take into account how much time it takes to get from point A to B. They also may engage in magical thinking - believing it will take less time than it actually does.

4. You're having trouble managing your time

Procrastination is a trait that a lot of adults carry with them from their childhood. It could be a feature of your personality that you just cannot change. Maybe you are still putting off responding to texts or calling people to return calls. You may always be late to work or for other reasons. If these habits are causing disruption to your life it could be a sign of aging add. Refraining from doing things can cause anxiety and depression, or even burnout.

5. You have a hard time keeping track of your time

You may think that your procrastination issues from high school have long passed, but these patterns can persist throughout adulthood. For instance, if you often have trouble finding things, or putting things out where others can see them, this could be an indication that you need to work on your organization skills. Similarly, if you are always putting snooze on your alarm, only to forget to ensure that your family's cat is fed, or you have a habit of putting off the completion of projects due in the near future until they're right up against the deadline, these behaviors could be signs and symptoms of add and adhd in adults of adult ADHD. They need to be treated before they cause harm to your relationships, career or mental health. Help is available. Just a few tweaks to your routine can get you back on course!