What Causes Anxiety Disorders?

People with anxiety disorders often experience feelings of fear and anxiety that are insignificant to the actual risk. They may also exhibit physical symptoms, such as a rapid heart rate, sweating or shortness of breath.

There are two kinds of treatment for anxiety disorders: medication and psychotherapy (also known as talk therapy). Each has its own advantages.

Genetics

Genetics is one of the major factors that contribute to anxiety disorders. People who have an anxiety history in their family are at a higher risk of developing this condition. It is also evident that genetics can cause anxiety to flare up in certain circumstances and cause people to be more susceptible to develop symptoms of the condition. Scientists are continuing to work to determine which genes cause anxiety. They are hoping to discover ways to prevent anxiety disorders in people with certain genetic conditions.

Anxiety can be passed down through families, and those who have close relatives who have experienced anxiety tend to develop it themselves. Genetic studies on identical twins have also proven that there is a link between genes and anxiety disorders. In fact one of the most significant findings in the genetic research on anxiety is the discovery that a duplication of chromosome 15 is associated with an increased risk of suffering from phobias and panic anxiety disorder disorder.

Researchers have a good grasp of the role genetics plays in anxiety. However it is important to keep in mind that environmental factors can cause the condition. This is the case for people with a family history and those who do anxiety disorders ever go away not have. Some studies have found that those who have experienced trauma or experience chronic stress or other mental health conditions are more likely to suffer from anxiety.

A large number of association studies based on genes (GWAS) have found significant heritability in both past and present anxiety disorders and their associated traits. The vast majority of loci that are associated with anxiety haven't yet been identified. Future GWAS require deeper and more systematized phenotyping in order to discover the specific mechanisms that link genotype and the phenotype. Particularly it will be essential to determine if there are sex differences in genetic susceptibility to anxiety and to distinguish disorder-specific from pleiotropic loci that are associated with a range of anxiety manifestations. It is also necessary to have a greater diversity of study samples in order to determine and replicate the majority of factors that affect anxiety. These are the major obstacles to the field of anxiety genomes.

Environmental stress

People suffering from anxiety disorders experience intense fear and worry, which is out of proportion to their circumstances. This can cause significant distress and impact on their lives, impacting the family, work and social life. It isn't known what causes anxiety disorders, but there are many factors that could be involved. Genetic traits as well as brain chemistry, life experiences and environmental stressors are all possible causes of Generalized Anxiety disorder (www.Longisland.com). In addition certain medical conditions and medications can cause anxiety.

People who are born with certain traits, such as the tendency to be shy or nervous, may be more prone to anxiety. Genes can affect the way the brain chemicals that control fear and emotions work. If these chemicals don't work correctly, anxiety disorders could develop. People who have a parent who suffers from anxiety disorders are also at risk.

Anxiety disorders can be triggered by negative or stressful life events such as the death or illness of a loved-one. If the feelings don't subside then you should seek medical assistance.

Anxiety levels are increased by exposure to toxic substances, such as chemical exposure and pollution. Certain medical conditions, such as thyroid problems, can also increase the likelihood of developing an anxiety disorder.

There are a variety of treatments for anxiety disorders, including cognitive behavioral therapy (CBT) which teaches different ways of thinking and behavior. CBT can help you learn how to reduce anxiety disorder to deal with situations that cause anxiety and conquer your anxieties. It can help you manage your worries and cut down on the time you spend worrying. CBT can be combined with other therapies, like mindfulness meditation or support groups for groups of people.

It is essential to choose the right treatment for you. The most effective method is usually a combination of treatments, which include psychotherapy, medication, and self-help. Share with your doctor any family history of anxiety. This will allow them to recognize anxiety symptoms to be able to treat them as soon as they can. Avoiding activities that trigger anxiety symptoms is essential. For example, avoid places where you've had negative experiences in the past.

Mental health issues

Everyone feels anxious occasionally - it's the brain's way of responding to stress and alerting us to danger. However, when anxiety becomes persistent and overwhelming, it becomes a problem with daily life. It's important to consult an expert doctor and receive an evaluation.

People with anxiety disorders frequently suffer from other mental health issues, too. For example, those with bipolar disorder or depression may suffer from anxiety-related symptoms. People who suffer from certain physical ailments like heart disease or diabetes, are at higher risk of experiencing anxiety. People who have suffered trauma or abuse are more likely to develop anxiety, also known as post-traumatic disorder (PTSD).

There are a myriad of types of drugs that can ease anxiety symptoms. It is important to discuss your options with your doctor. Different types of anxiety can be better treated with different medications.

For example, SSRIs and SNRIs, that are used to treat depression, also aid in treating anxiety. These include citalopram (Lexapro) and fluoxetine (Prozac) and duloxetine (Cymbalta). Antidepressants in a different class, tricyclic antidepressants, also aid in reducing anxiety. These include imipramine as well as clomipramine.

Certain herbal supplements, prescription drugs, and illicit substances can exacerbate anxiety symptoms. Patients suffering from anxiety should also stay away from nicotine, caffeine as well as alcohol.

People suffering from anxiety can benefit from psychotherapy, or talk therapy. It is usually conducted in small groups and focuses on learning ways to cope with your anxiety. It can also help change your behaviors that cause anxiety, such as avoidance of stressful situations. You can also consider complementary therapies like mindfulness meditation and yoga. Many people suffering from anxiety have found relief using these methods. If your anxiety doesn't improve you should consult a psychologist or psychiatrist to get help.

Substance abuse

Everyone experiences anxiety at times, but a true anxiety disorder is a persistent fear and tension that interferes in everyday life. Anxiety is usually caused by a specific event or situation such as a job interview or a public speaking event, but for certain people, it can be chronic and even disabling. It is essential for those who have a co-occurring anxiety disorder and substance abuse issue to get professional assistance. A dual diagnosis treatment center can offer the assistance and care required for recovery.

Substance abuse can mask symptoms of anxiety disorders and make it difficult to recognize. Certain drugs and alcohols can produce symptoms that are similar to anxiety symptoms, including nervousness, restlessness, agitation and irritation. Symptoms can also be triggered by withdrawal. If anxiety and addiction issues are inextricably linked, it can be difficult to distinguish whether anxiety is caused or exacerbated by alcohol or drug use.

Some substances can actually cause anxiety, particularly stimulants such as cocaine or prescription medications used to treat attention-deficit/hyperactivity disorder (ADHD). These medications increase the activity of certain parts of the brain that are involved in anxiety and depression. In time, users may develop a permanent state of anxiety. This is worsened by stopping drugs or experiencing withdrawal.

According to the Anxiety Depression Association of America, research shows that around 20 percent of patients diagnosed with anxiety disorders also suffer from an addiction disorder. Health issues, financial difficulties, relationship problems and other stressors are often connected to addiction. The severity of the anxiety disorder and addiction can impede the treatment process, but it's vital to deal with both issues simultaneously.

It is possible to conquer both anxiety and addiction simultaneously. The trick is to find a dual diagnosis treatment center that can provide the best medication for social anxiety disorder combination of treatment for each person. Click here to find out more information about the nearest center that can provide dual diagnosis. The earlier you seek help the more likely that your anxiety and addiction can be successfully treated.