Treadmills That Fold Flat

The handlebars and monitor can be folded flat when not in use by pressing an lever. This makes it easy to put the monitor in a bed, or behind the sofa.

While folding treadmills are great exercise machines, their efficiency depends on many aspects. When deciding on a treadmill, consider your fitness goals and your lifestyle.

Space Saving

Folding treadmills are a great option for fitness enthusiasts with small space. When folded they are smaller than standard treadmills. They also tend to have lower cost than the non-folding treadmills.

Consider your needs and goals before purchasing a treadmill that has folding features. How often do you plan to use the treadmill? Will you mainly walk on it, or do you run occasionally? Clemente recommends that if plan to use it for intense training, you should choose an option with an increased horsepower rating. "This will allow you to keep a high workout intensity and meet the demands of more intense training."

If you are primarily interested in walking, a treadmill that has a maximum speed between 10-12 mph is ideal for most people. If you are a fan of working out on a steep incline, consider a treadmill that folds up and has a maximum slope of at 10% or less.

Many treadmills that fold flat feature an innovative design that allows you to raise the deck and lock it into place when in storage mode. This saves valuable floor space, and it also lets you fold the treadmill vertically and store it under the table or desk when not in use. Some models come with an easy button that can lift the deck into its running position. Other models utilize a quick release mechanism to lock the deck into an upright position.

Sunny Health & Fitness SF - T7632 is a great example of this type. It has a maximum speed only nine mph and a fixed slope of 11.9%. However, its light frame and comfortable deck make it a good option for runners. It includes a device holder, as well as nine pre-set workout programs.